Gently Pressing Reset: Great Ways to Reset a Rough Day

Bad moods seem to snowball.  Whether you are two or forty-two, a cranky morning rarely turns into an gleeful afternoon without some major intervention.  Sometimes you need to stop and start over with a new attitude.  For me, taking a walk usually does the trick.  A really bad day can be turned around with a good, long run.  But these things aren’t always feasible for even for me as an autonomous, independent adult.  How do you get a two year old, a five year old, or a ten year old to reset?

Rarely do I think a blog post deserves a blog post of its own, but I fell in love with these gentle  ideas for resetting when kids (and parents!) are having a rough day.  Bookmark this page:

20 ways to “reset” when the kids are having a rough day

There are some really great ideas there, from the obvious (take a deep breath) to the creative (take five minutes and tear up three pieces of construction paper into little bits.  Toss the bits around and make a huge mess).  (I may try that one at the office – I’ll let you know how that goes).  The different ideas acknowledge different needs:  sometimes kids need to scream, sometimes they need to burn off some energy, and sometimes they just need a few minutes of your undivided attention.  There’s a solution to meet all kinds of scenarios.  I love these ideas – this is a post well worth the few moments it will take to read.

What do you do when you need a reset?  How do you help your kids reset?

 

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1 Comment

Filed under Natural Parenting

One Response to Gently Pressing Reset: Great Ways to Reset a Rough Day

  1. Wow! You said it better than I did. :) Thanks so much for the kind words. I love how you summed it all up. You’ve made my day. Lisa~

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